self-talk

Do Normal People Talk to Themselves Every Day?

When I was younger, people known to talk to themselves were considered weird. Now, every self-help book encourages you to talk to yourself. Suddenly, it’s become the thing to do. Self-talk is normal. Do you talk to yourself? What do you typically say? “Every waking moment we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn…