Maybe this isn’t exactly the best time in your life. Challenges can overwhelm you. They do not have to! I’ve got five quick ways to get out of the doldrums. Life is unpredictable. You can be in the best job, with a great family, and suddenly you are not. Your Company gets bought, and there are massive layoffs that, unfortunately, include you. Tensions rise within the…
This time of year tends to bring out all the “feels.” For some of us, that means holiday depression rather than seasonal merriment. But there’s no need to despair. Luckily, there are four simple holiday depression hacks you could use today. They are also relatively easy. Did you lose a loved one this year? Suffer any health challenges within your family? Perhaps you or your spouse…
The farther I get away from my breast cancer, the more I want to know why are my breast cancer side effects never-ending? It’s as if the disease itself was manageable, but the side effects keep coming. And no one wants to hear about it. Everyone wants your journey to be over. Years ago, I remembered my mother telling us that once her conversations became about her…