Guilt

Emotional Thoughts On Breast Cancer Awareness Month

Happy first Tuesday in October! I want to share my emotional thoughts on Breast Cancer Awareness Month with you. As I am sure you know, October is Breast Cancer Awareness Month. Or, as I like to refer to it, “Pinktober.” I am not a fan. This month fills me with anxiety. So many things turn pink in October. It’s become a marketer’s dream! Panera…

Letting Go of Guilt Can Be a Lifelong Effort

Are you good at letting go of guilt? Or, do you feel it always lingers and getting rid of it has become a lifelong effort? Does guilt ever go away? Why do we hold onto it for so long? It’s been well over forty years since Nannie (my grandma) was alive. As I’ve mentioned before, she lived with us in a two-family house in Queens…